Get to know

Sexy Body System

A Scientifically Proven system disrupting your lifestyle and taking you to a healthier future, naturally!

Here is the journey:

You optimize 5 pillars of health

Create new habits

and Your Health changes for the better.

Better Sleep, Less Fat, More Energy, Feel Vitality

People notice in a few short months

You stay that way for a lifetime.

Your health is your responsibility

In 6 months you have all of the information you need to turn around your lifestlyle and get on the road to wellness forever.

Get a 14 day free trial and check out the library and attend a free workshop.

Consider a VIP or DIY membership

Add on DNA Reports

Join a Get your Sexy Back Group Cohort.

Set up an appointment to chat with your coach for 30 minutes. Let's discover where you want to be with your health. Get a 3 ingredient Liver Detox recipe and start your journey right away.

My mission is to provide a foundation to a lifetime of health using 5 pilliars.

Its your journey, give it Vitality using

Sexy Body System.

The method we use is all natural, based on scientific testing and proven results.

  • Not found on TV

  • We do not count points

  • Doctors approve

  • Scientifically proven

  • Works for Women and Men

  • Learn it once and it works for a lifetime

You didn't get here in a day, give yourself time for change to happen.

Your future self will thank you.


Embark on a transformative journey where you unlock the secrets to optimal health by optimizing the five key pillars. Through the cultivation of new habits, watch as your health undergoes a remarkable evolution — enhanced sleep, reduced fat, heightened energy levels, and an overall sense of vitality. In just a few short months, the changes become evident, catching not only your attention but also that of those around you. This is not just a fleeting transformation; it's a lifelong investment in well-being. Picture a future where you consistently experience the benefits of better sleep, a leaner physique, and sustained vitality — a lasting testament to the power of your commitment to a healthier, more vibrant life.

Contrary to popular belief, you have been misinformed about what is HEALTHY. Why would so many people who are doing the "healthy" thing be so unhealthy? The cost of living an unhealthy life is going up every year

Invest in your health now and enjoy a lifetime of vitality.

Or pay later and lose the chance to enjoy the time you have.

Disrupt your Lifestyle NOW.

Learn how to live a naturally healthy life from now on.

Transform your life now by embracing the power of disruption. Our comprehensive course is designed to revolutionize your approach to health and wellness, focusing on the five pillars of vitality: nutrition, water intake, exercise, mindset, and sleep. By disrupting your current lifestyle and implementing evidence-based strategies across these key areas, you lay the foundation for a lifetime of vitality and well-being. Don't wait until health issues arise and resort to costly medications as a solution. Instead, take proactive steps today to prioritize your health and prevent future complications. Invest in yourself and unlock the potential for vibrant health and longevity.


According to some estimates, the annual healthcare expenses for managing chronic conditions in middle-aged adults can range from several thousand to tens of thousands of dollars per year. It's essential to prioritize preventive health measures to mitigate the risk of chronic diseases and reduce healthcare expenses in the long run.

In case you want a bio. Here you go...

Hello,

My passion is helping people help themselves by showing them how to get healthy and why it works.

I am a 63 year old grandma to 6 with one on the way. I have 2 boys (men) and a daughter and son from my partner Mark.

I have degrees in Biology and Chemistry and use myself as a guinea pig to test all of my work before I share it with the public.

I like to play with my dogs, ride my race bike and garden in the summer.

You may be interested to know that I am a life long learner and continue to study DNA, The amazing body and quantum physics.

I believe in miracles and understand that you have to make changes to see change.

I hope to get the chance to know you and help you on your journey.


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